Many of us spend a lot of time doing―doing work, doing errands, doing for others. Sometimes we need to stop our to-dos and just be.
With Inkspirations Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful ‘me’ time. It’s not just fun and nostalgic. Studies show that mindfulness may help to improve your working memory, decrease stress, and boost your immune system.
Artist Judy Clement Wall specially designed each page…