Many of us spend a lot of time doing―doing work, doing errands, doing for others. Sometimes we need to stop our to-dos and just be.
With Inkspirations Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful ‘me’ time. It’s not just fun and nostalgic. Studies show that mindfulness may help to improve your working memory, decrease stress, and boost your immune system.
Artist Judy Clement Wall specially designed each page…
ISBN 10 : 0757319653
ISBN 13 : 9780757319655
Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our ..
ISBN 10 : 9780757319273
ISBN 13 : 0757319270
Take a break from the busyness of life with Inkspirations for Women. With original art to color and customize plus motivating mantras, it's your all-in-one place to de-stress, dood..
ISBN 10 : 9780757319235
ISBN 13 : 0757319238
It's official: Coloring books for adults have gone mainstream with millions of grown-ups unabashedly enjoying the hobby worldwide. Now, for the first time, a leader in the recovery..
ISBN 10 : 9780349009698
ISBN 13 : 0349009694
A NEW YORK TIMES BESTSELLER In this collection of personal essays, the beloved star of Gilmore Girls and Parenthood reveals stories about life, love, and working as a woman in Holl..
ISBN 10 : 9781473619333
ISBN 13 : 1473619335
In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered ..
ISBN 10 : 1942556373
ISBN 13 : 9781942556374
This Coloring book guides you to placid places through coloring and it's equipped with inspirational journal entries to complement your journey to clarity. Includes 46 frame-ready ..
ISBN 10 : 9780802713827
ISBN 13 : 0802713823
A unique introduction to this most ancient and timeless of universal sciences...